What Are Kegel Exercises, and Should You Do Them?
Find out how these pelvic floor exercises can help you. You may have heard of Kegels — pregnant women are…
What Women Need to Know About Urine Leaks
Uniquely female experiences, like pregnancy, childbirth and menopause, contribute to this very common problem. Few things are more uncomfortable than…
What Is a Pelvic Floor Disorder?
It’s a medical condition that millions of American women have, but people rarely talk about. You may not be familiar…
